Signs of Computer Vision Syndrome

Today, everyone is getting more screen time than ever before. Many people go from an office where they worked on a computer all day to a computer at home and a TV set. All of this screen time can cause many symptoms that are known collectively as Computer Vision Syndrome. If you think you might have Computer Vision Syndrome, Maple Ridge Eye Care is ready to assist you.

Symptoms of Computer Vision Syndrome

Computer Vision Syndrome presents with a wide range of symptoms, including eyestrain, headaches, optical muscle pain, and nausea. You may have only a few of these, but will still be considered as suffering from Computer Vision Syndrome. While migraines often result from these symptoms, they may need to be addressed separately.

Causes of Computer Vision Syndrome

The main cause of Computer Vision Syndrome is thought to be the muscle strain that comes about from spending many hours in front of a computer. Prolonged computer use strains your optical muscles, leading to your eyes becoming overworked and sore. Long-term computer use can also cause the face and neck muscles to become strained and painful. If you already have a vision problem, like nearsightedness, it can make Computer Vision Syndrome even worse. Just three hours of computer use per day can cause people to suffer from Computer Vision Syndrome.

Optometrist in Maple Ridge

If you think you may have Computer Vision Syndrome, our optometrist can help. There are certain ways that you can orient your computer screen that is easier on your eyes. Some adjustments can be made to your posture to help your face, neck, and eye muscles remain comfortable while looking at a digital screen. At Maple Ridge Eye Care, we have years of experience providing optical care to residents of Maple Ridge, BC, and the surrounding areas. For more information on Computer Vision Syndrome or to schedule an appointment, call us at (604) 670-4434.