Smoking and Your Eye Health: What You Need to Know

By now, everyone knows smoking is bad for their health and the health of those around them. However, many people still make the mistake of thinking smoking only harms the lungs and respiratory system. Smoking causes damage to just about every system and organ in your body, including your eyes. If you are a smoker in need of appropriate eye care, Maple Ridge Eye Care can help.

How Does Smoking Affect Your Eye Health?

Just as smoking can compromise the functionality of your lungs, it can lead to issues with your eye health as well. Some of these conditions are minor and easily treatable (e.g. dry eye syndrome). However, many are serious and include the likes of glaucoma and cataracts.

Smokers have a much higher risk of developing conditions like age-related macular degeneration and diabetic retinopathy as well. Heavy smokers that continue smoking for years or decades also face a very real risk of vision loss or even blindness at some point.

What Should Smokers Do to Address the Issue?

The absolute best thing you can do if you are serious about preserving your vision and overall eye health is quit smoking. If you cannot or will not quit, then at least cut back on the amounts you smoke.

You should also take steps to lead a healthier lifestyle in general. Stay active, exercise regularly, and fuel your system with healthy foods high in essential nutrients. The healthier your lifestyle, the better your chances of warding off future diseases, including those that affect your eyes.

You should also be sure to find a good optometrist you can trust and come in regularly for check-ups. Listen to your doctor’s recommendations and bring up any issues you have been having with your eyes, whether or not they’re smoking-related.

Maple Ridge Eye Care Can Help You Safeguard Your Eyes

Even if you do not smoke, regular visits to your eye doctor are an important part of preserving your vision, but it is especially important if you do. Call Maple Ridge Eye Care and make an appointment today! Your eyes will thank you for it.