Private Yoga Classes at New Horizon Hatha Yoga in San Antonio are a great way to discover and work through physical limitations. These limitations may take the form of injuries or chronic illnesses that prohibit you from participating in Group Yoga Classes.
Perhaps you are a long time yoga practitioner but have had a recent surgery. You find that you need help in creating a safe yoga practice and group classes don't provide the detailed instructions you need. Private Yoga Classes can help you build your strength and confidence as you recover.
Maybe you have never practiced yoga before but your medical professional has recommended you try yoga to help with a chronic condition such as stiffness or joint pain. New Horizon Hatha Yoga can help ease you into yoga practice using movements to help prepare you for group practice.
At New Horizon Hatha Yoga we aim to provide a safe option for your yoga practice. We will work within the framework of your limitations to move you towards better balance and health. Call us at 210-410-4733 to schedule a free consultation today.