KIDS YOGA NOW AVAILABLE
EVERY SUNDAY at 10:30am

Why Yoga for Your Kids?

It's hard to be a kid today...

Children deal with many distractions, temptations, over stimulation and peer pressure. Schools are challenged to do more with less and be creative in how they reach even the most isolated child.

Here are some of the many benefits of teaching yoga to kids:

Develop body awareness

Learn how to use their bodies in a healthy way

Manage stress through breathing, awareness, meditation and healthy movement

Build concentration

Increase their confidence and positive self-image

Feel part of a healthy, non-competitive group

And so much more!

Walk Ins Welcome