Lynchburg - VA: (434) 316-0001 - In office or virtual appointment.
Greensboro - NC: (336) 850-8500 - Virtual appointment only.
Today, I want to help you understand the problems associated with skipping meals or not eating enough at mealtime, and how this can negatively affect your weight loss. You see, skipping meals (or not eating enough at meals) can trigger your body’s biochemistry into increasing your food intake later and slowing down your metabolism to conserve energy. It’s what your body does when placed in starvation mode. Read More
Corporate Office Location
8:30 am - 5:45 pm
10:00 am - 5:00 pm
8:30 am - 5:45 pm
10:00 am - 5:00 pm
8:30 am - 5:45 pm
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