Lynchburg - VA: (434) 316-0001 - In office or virtual appointment.
Greensboro - NC: (336) 850-8500 - Virtual appointment only.
Metabolism is the process by which our body converts what we eat and drink into energy. Even when you are at rest, your body needs energy in order to keep you breathing, to keep your blood pumping, to digest your food, to keep your brain firing, and a host of other functions. Read More
Today, I want to help you understand the problems associated with skipping meals or not eating enough at mealtime, and how this can negatively affect your weight loss. You see, skipping meals (or not eating enough at meals) can trigger your body’s biochemistry into increasing your food intake later and slowing down your metabolism to conserve energy. It’s what your body does when placed in starvation mode. Read More
Corporate Office Location
8:30 am - 5:45 pm
10:00 am - 5:00 pm
8:30 am - 5:45 pm
10:00 am - 5:00 pm
8:30 am - 5:45 pm
Closed
Closed