Massage Therapy can reduce the wear and tear of daily activity. Flexibility in the body can be compromised by regular repetitive activity. This is the experience of most everyone today, especially those of us hunched over a computer all day.
It is important to restore balance to the body so that our exercise, range of motion, and posture can start serving us in a positive way again.
Through this powerful process, changes can occur in the body's structure, improve functionality, enhance mental clarity, and boost energy levels leading to a new sense of freedom and ease of being.
The Classic Series, for the whole body, is 10 sessions, but generally a customized series of sessions to meet your particular needs is recommended. Adam and our family style staff are here to help you find out exactly which regimen will be best for you, simple or complex.
This style of massage can help:
- Range of motion
- Poor physical performance in regular daily activities, sports, or exercise
- Long term muscular skeletal problems
- Posture related pain and joint problems
- General muscular health
By eliminating facia and or muscular restrictions, and compensatory patterns that do not serve us, this work can also improve bio-mechanical efficiency.
That's a fancy way of saying that by freeing up all the peices of the body that tie it together, we can remove that "muscle memory" that is keeping us from living our most pain free, limber life.
This technique is a sophisticated system of hands on therapy that has the ability to improve the body's structural alignment and functional movement. Feel better, do better.
