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• posted: Nov. 27, 2023
• high levels of blood sugar store as fat,  Magnesium supplementation is helpful,  you may need to supplement with Vitamin D,  maintain a healthy gut with diet variation,  Sleep deprivation can can trigger inflammation,  There is no quick fix,  move forward at your own pace

If we aren’t getting the right nutrients, our weight loss may stall. You may not realize this, but people who are overweight or obese are usually very nutrient deficient. This is why we use supplementation during your weight loss program. While it’s not the “key” to weight loss, it really is a factor. Read More