Spending time in a sauna or steam room can be a relaxing and healthy addition to your day at the spa. Both of these use heat to make you sweat and increase your heart rate and circulation. This can help you sleep more soundly and deeply when you go home. Saunas use dry heat with some moisture added

Read more

Whatever your age, keeping your skin smooth and soft can become a daily battle. While there is no guaranteed way to hold back the clock, you can take a few simple steps to slow down the aging of your skin. This will help keep it soft, moist and smooth for longer. Proper Face Cleansing The first step

Read more

It’s wonderful how many beauty options are on the market now, but consumers can easily get overwhelmed and confused. When is a facial peel warranted? What results can you expect from a mask? And why are there so many different scrubs? Let’s take a peek at each of these categories of skin care. Scrubs Facial

Read more

Choosing the best type of sunscreen can be challenging because there are so many options available. The good news is that lotions, sprays and sticks can all protect you from the harmful effects of the sun’s ultraviolet (UV) rays. To get you headed in the right direction, here is a quick guide on decoding

Read more

The shelves in store cosmetic departments sag from the weight of jars, tubes and bottles of moisturizers. And prices range from a few bucks to about the price of your monthly electric bill. So how do you know which one will work? Here’s our quick and easy guide to moisturizers. How it Works Basically,

Read more