Dry Eye Tips for the Winter

The air is drier in the winter and this affects people in a number of ways. The dry air, especially when it is windy, can cause your eyes and skin to be drier. There are a few things you can do to help with dry eye. However, you first need an eye exam to have dry eye properly diagnosed. Call Overlake EyeCare in Bellevue to schedule an appointment with one of our optometrists.

Adding Moisture to the Air

There are several ways to add moisture to the air, but one of the easiest ways is to run a humidifier near you. A good humidifier will run for a long time and add moisture into the air. When shopping for a humidifier, be sure to note how many square feet are in the intended room and look at the rating for the amount of space it humidifies. With a large enough machine, you can add humidity to very large rooms and experience less dry eye symptoms.

Adding Moisture to Your Eyes

Dryness can also be controlled at the eye level. There are many varieties of artificial tears on the market for this situation. They are used by squirting a drop or two in each eye to add extra moisture. This can make the condition of dry eye far more comfortable. Our eye doctor can recommend the best brands for your dry eye condition.

Wear Sunglasses

Many people don't think they need to wear sunglasses in the winter, but it helps in the winter as much as it does in the summer. When you wear sunglasses during the driest months, it can protect your eyes from the harsh wind that easily dries them out.

Getting An Eye Exam in Bellevue, WA

If you suspect that you have dry eye, you need a full examination from an eye doctor. Call our team at Overlake EyeCare today at (425) 643-2020 to schedule an appointment with one of our optometrists.