New Year, New You - Achieving Wellness with Holistic Medicine

When a new year begins, many people decide that this is the ideal time to try to make big changes in their lives. These changes can include things as major as losing weight. If you’ve made losing weight your New Year’s resolution this year, it’s important to realize that you don’t have to do it alone—and in fact, you shouldn’t.

A Holistic Approach is Best

A holistic approach to weight loss offers you physician-supervised treatment in a clinical setting. You’ll have access to a variety of services such as nutritional analysis, physical counseling, and behavioral therapy. Unlike simple diet programs or a personal trainer, for instance a holistic approach helps you get to the heart of why you are overweight, and you will receive support from all sides. For someone that has struggled with their weight, this level of support can make an incredible difference.

Safe and Effective

Working with a holistic medical team can be especially important for patients who have underlying medical conditions such as diabetes, high blood pressure or heart disease. After all, it may not be as simple as just eating less and going for a run each morning. The key is finding a way to lose weight that is safe and will be effective for the long-term. The exact solution may be slightly different for each patient.
When it comes to losing weight, there are no quick fixes. Those crash diets will usually just cause a patient to put the weight back on quickly when normal eating is resumed. That’s why here, at Vitality Health & Wellness, we focus on the whole body approach to health and weight loss. We would love to help you too. Give us a call or contact us online to learn more about how you can be the best you possible!